Elite Training
systems Vaughan

Bring your game to the next level.
Talk to an expert trainer and book your FREE consultation.

Program Options

Individual Assessment
Individual Strength/Conditioning Program
Performance Analysis
Team Environment
Nutritional Guidance & Support
ETS Cup
Technical Skating
Tender Goaltending Skate
In-house Performance Therapy
Meal Service

Get in Touch

130 Racco Pkwy
Thornhill, ON L4J 8X9

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ALL-INCLUSIVE TRAINING

Our primary goal at ETS is to provide an all-inclusive training model to allow athletes to complete their training in one location. The benefits to this style of training, is that all parties involved are on the same page and working together in the best interest of the athlete. We have several program options available to suit the athlete and their specific needs.

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ASSESSMENTS

All athletes who train at ETS undergo a thorough assessment before beginning a program. The assessment includes an in-depth look at the athlete’s injury history, movement, bio-mechanics, nutrition, lifestyle, training and sport goals, as well as performance testing. Once all of this information is collected and analyzed, athletes will receive a program based off of their individual needs and assessment results.

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STRENGTH & CONDITIONING

Elite Training Systems’ Strength and Conditioning programs are designed to address all areas of athletic development – including strength, speed, power, agility, energy systems and movement.

All of our programs are age, sport and skill-specific.

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PERFORMANCE ANALYSIS

At Elite Training Systems, our coaches track all of our athletes’ progress through regular performance testing. Our testing is integrated into various training sessions and are done weekly in order to produce accurate results from the beginning of the athlete’s training to end. This allows us to review the results with the athletes throughout their programs.

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TEAM ENVIRONMENT

We take pride in the team culture that has been established over the years at ETS. Our training environment is competitive, with a fun and welcoming energy. Everyone who comes through our door is challenged to put forth their best effort and it is welcomed by all.

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Nutritional Guidance & Support

Our athletes’ nutrition, recovery and lifestyle receive a tremendous amount of focus and attention throughout the programs progression. All of our athletes are provided with nutritional resources and support to ensure they are fueling their bodies right and are always ready to train at their best.

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meal service

ETS offers catered, take-home meals to all athletes. Our meals are made fresh daily and are delivered in the morning of pick-up to ensure quality and freshness. All meals are well balanced – containing quality protein, carbohydrates, healthy fats and vegetables.

Our Facilities & Services

The ETS Vaughan team has dedicated and experienced coaches ready to guide athletes along their path to athletic success. The coaches will provide the tools the athletes need to perform at their highest level by building on the athletic skills needed in any sport.

All of the equipment we use in our facility is brought in for a purpose – to help athletes get stronger, better and faster. If any of the equipment looks new or unfamiliar, our coaches will take you through every exercise and every piece of equipment you will use for the duration of your training sessions.

ETS coaches will be there every session to help you train safely and effectively – coaching, cueing and correcting and answering questions so you don’t feel intimidated.

ETS Vaughan is located inside the Paramount Ice Thornhill facility, which offers: