Athletic Performance Training
Individual
Performance Training Program features:
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All sports (ages 2004-2011)
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Flexible start dates
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Periodized training model – up to 3x/week training program
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Individual screening and assessment
Varsity Performance Training Program features:
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All sports (ages 2003 & older)
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Flexible start dates
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Periodized training model – up to 2-5x/week training program
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Individual screening and assessment
Group/Team Training
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All sports (2006-2011)
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Minimum 4 participants per group
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No assessment/screening
Private – 1 on 1 Training with an
ETS Coach
• All sports (ages 2004-2011)
• Up to 5x/week training
• Individual screening and assessment
• Customized program specific to your goals
Semi-Private – 2-4 Athletes Training with an ETS Coach
• All sports (ages 2004-2011)
• Up to 5x/week training
• Individual screening and assessment
• Team building environment while still receiving personalized programming and feedback
• Up to 5x/week training
• Individual screening and assessment
• Team building environment while still receiving personalized programming and feedback
ETS Athlete Development App
Pro-grade technologies deliver content and track critical athlete development metrics ensuring athletes and their coaching staff are on track for in-season/off-season developmental progress.
Athletes, coaches, parents and administrators will have access to the system which will show detailed athlete and team progress reports. Reports are generated to ensure that development and training goals are achieved.
Programs are designed by ETS Founder Mark Fitzgerald and our Elite Training Staff. We are eager to share our knowledge with athletes who are looking to evolve and take their game to the next level.
Affiliates
